Gabby Thomas, the renowned American sprinter and Olympic gold medalist, has captivated audiences worldwide with her impressive athletic achievements. With over a million followers on Instagram, Gabby Thomas shares glimpses of her life beyond the track, including her relationship with Spencer McManes, her long-term boyfriend. This article delves into their relationship, offering insights into McManes' background and the couple's journey together.
Who Is Spencer McManes?
Spencer McManes, Gabby Thomas's boyfriend, is an accomplished individual in his own right. A native of Georgia, McManes attended Yale University, where he played football. Beyond sports, he is also an entrepreneur based in Austin, Texas. The couple began dating in 2022, marking the start of a supportive and loving partnership.
McManes has been a steadfast presence in Thomas's life, cheering her on during competitions and celebrating her victories. Their connection deepened as they navigated both personal and professional milestones together. In early 2025, McManes proposed to Thomas during her off-season, solidifying their commitment to one another. Interestingly, before the proposal, McManes even Venmoed Gabby so she could fix a broken nail—a small yet endearing gesture that highlights his thoughtfulness.
Their Relationship Journey
Gabby Thomas first introduced McManes to her fans through a selfie taken after winning her first Olympic gold medal. Since then, the couple has shared several moments publicly, providing fans with a glimpse into their lives. From vacations in the Bahamas to quiet days at home, their relationship exudes warmth and mutual respect.
In interviews, Thomas has spoken fondly of McManes, describing him as someone who balances excitement with reliability. Despite being very bad with surprises, as Thomas joked, McManes managed to keep their engagement plans under wraps until the perfect moment. Such anecdotes reveal the genuine affection between them and paint a picture of a harmonious partnership.
Spencer McManes: More Than Just a Boyfriend
Beyond his role as Thomas's partner, Spencer McManes is a multifaceted individual. His athletic background and Ivy League education reflect his dedication and discipline. Additionally, his entrepreneurial ventures highlight his ambition and drive. These qualities resonate well with Thomas, whose career demands similar levels of focus and perseverance.
McManes also adopted a dog in July 2021, showcasing his compassionate side. His ability to balance work, relationships, and personal interests underscores his versatility and adaptability. As someone who appreciates family and community, McManes fits seamlessly into Thomas's world, enhancing it with his unique contributions.
A Look Ahead
With their engagement announcement, Gabby Thomas and Spencer McManes have entered a new chapter in their lives. Fans eagerly anticipate updates about their wedding plans while continuing to support Thomas in her athletic pursuits. Whether competing in international events or enjoying downtime with loved ones, the couple remains committed to building a fulfilling future together.
Gabby Thomas's success on the global stage is matched only by her authenticity off it. By sharing aspects of her personal life, such as her relationship with Spencer McManes, she connects with admirers on a deeper level. Together, they exemplify what it means to thrive personally and professionally, inspiring countless others along the way.
In conclusion, the story of Gabby Thomas and Spencer McManes serves as a testament to love, partnership, and growth. As they continue their journey, the world watches with admiration and anticipation, ready to celebrate each step they take together.
